Strengthen Your Family

Highs and Lows
Start a new tradition of sharing your "highs" and "lows" every night at the dinner table. 

We all like to be told what we're doing right.  Take a few seconds every day to jot down the good you noticed in your family.  Once a week you can share a treat and a jar full of compliments together.

Focus Time
Sometimes adults aren't very good listeners.  Make a date with your child today and focus on giving all of your attention to what they are saying and who they are becoming.

Armed with a bowl of M&M's and a good supply of questions ,
you can sit down to an incredibly "SWEET" heart to heart with your child!